#196 - Fake News In Your Race Brain

• How To Be Honest With Yourself in a Race
• The Stories We Tell Ourselves
• The Blame Game - Our Reaction to Failure - by Steve Magness 

https://www.scienceofrunning.com/2018/09/the-blame-game-how-our-reaction-to-failure-influences-future-performance.html?v=7516fd43adaa

• Having Honest Conversations with Yourself
• Controlling The Story in Our Head
• The Anatomy of Excuses
• Putting Energy Into Success
• IM Wisconsin Preps
• Our Big Bike Tip to Keep Warm
• Reacting to a Bad or Good Race
• The Second Lap Monkey - Rich Strauss

http://www.everymantri.com/everyman_triathlon/2007/09/monkey-poo.html

• How To Run An Ironman Marathon By Effort
• The Difference Between EFFORT and PACE

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