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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Mar 1, 2018

For a lot of us, the weather is breaking and it's time to make the transition from inside to outside training. We look at how indoor training differs from outside training and what to keep in mind. Embrace the wind and sunshine, take stock in all your hard work, and have fun as you move toward race season. 

  • Going From Inside to Outside Training
  • Hip Triathlete Training Terms
  • How You SHOULD Be Riding The Trainer
  • What To Do If You Feel “undertrained”
  • Training Vs. Exercising
  • Building Your Body For A Specific Course
  • Triathlete Frankenstein
  • Swift Culture
  • Differences in Bike Trainers
  • How Progress Is Made
  • Practicing Corners in Running
  • Surging and What That Takes Out Of You
  • Why STOPPING Sucks So Much Energy
  • Learning To Surge, then Chill
Check out our new Crushing Iron Coaching Philosophy Video

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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