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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Feb 15, 2018

Swim, bike, run, repeat. Just like wake-up, shower, and get ready for work. Triathlon truly is a metaphor for life. . The daily grind can get into your head, but today we talk about ways to make the seemingly mundane enjoyable. 

  • How the Daily Grind Relates To Training
  • The 5th Discipline of Triathlon
  • The simple things
  • Shelving Expectations 
  • The Danger of Mental Loops
  • Hitching your wagon to a goal you don’t attain
  • Taking ourselves too seriously 
  • The only thing you have control of
  • Taking ourselves too seriously or not loving ourselves as we are
  • Bad photos on Instagram
  • Inspiration from bad performance

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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