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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jan 15, 2018

What can we learn about the differences between training and race speed of triathlon? How can the seemingly simplest workouts make a difference at the end of your race? Today is all about training your way to race speed so that day doesn't fall apart. Nobody knows more than you, but are you paying attention to the right things?

  • Preparation lessons from Tom Brady, Bill Belichick, and the Patriots
  • Let’s Talk About That Final Play in the Vikings/Saints game
  • Training Speed vs. Race Speed
  • Being Ready To Be Ready
  • Respecting each workout
  • When You Should Eat Sugar
  • Overlooking comes back to haunt you
  • Never Trust How You Feel In Racing 
  • Identifying with Pain
  • The Difference Between Being Hurt and Injury
  • Who Knows Better Than You?
  • What Does Nailing A Workout Even Mean?
  • More Silent Confessions
  • New Segment- Quoting from Ironman Singles
  • New Segment - Athlete Confessions

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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