#126 - How To Not Suck At Swimming - Part 4

Triathlete's can't get enough swim talk and the Crushing Iron Podcast is listening. Here is Part 4 of our popular "How To Not Suck At Swimming" series. Swimming has so many moving parts and aside from the topics below the guys get into a general "How To Learn" and get in the right mindset mode when it comes to swimming.

• Are Swimming Tools like a Drag chute right for you?
• How many days in pool to see faster times?
• How to avoid bending at knees while kicking?
• Need to bilateral breathe?
• How to stop crossover arms? Drills?
• Importance of stroke cadence… what to measure and wis it important? why? confused about speeding up stroke
• The Truth about Total Immersion swimming?
• Strength work outside of the pool?
• What muscles should we target?
• When and why to use stretch cords?
• How to practice sighting in a pool
• Master’s Swimming Rant?

Note: How To Not Suck at Swimming Part 1 is episode #12. How to Not Suck at Swimming Part 2 is episode #20. Part 3 is #125.

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The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce