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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jun 6, 2019

Do you suffer from "Epic Challenge Syndrome?" What's the cut off line when pushing your body to get faster and stronger? And how do you gauge it? If there's one golden rule in triathlon (especially as we get older) it's "Respect Your Body." Taking things slowly almost always wins. Today we look at ways to produce longer and healthier careers in triathlon and the bedroom (well, kidding on the last part, but maybe not?). 

  • Epic Challenge syndrome 
  • Building speed and longevity
  • Healthy conversations with your body
  • Depression, Anxiety
  • Volume and Moods
  • Finding the Right Volume
  • Load Volume in Taper 
  • Are you Bought In?
  • Training on the Defensive
  • Confidence In Your Coach
  • Eat when you’re ready instead of rushing
  • Races aren’t ever the same
  • How to measure fitness
  • Outshooting your Fitness
  • THIS is the hardest race you’ve done
  • Can you sleep with your results?
  • Effort and Pain 
  • What you give should be enough

Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the water. You'll get 4 workouts a week, 4 customized video swim analysis, weekly swim tip videos and discounts on our Swim Camps. For more information go to this link

We currently have ONE slot open for August camp. For more information on camps, click this link 

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

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